This brew one of my wellness staples. This honey ferment is easy to make ready in a couple of weeks
why make this?
-stephanie
founder
slow living kitchen
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fermented garlic honey is:
offers immune support
good way to enjoy food as medicine
a great way to enjoy fermented foods
delicious condiment for savory dishes
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how to soak garlic in honey
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Check out my mini email course on making your first garlic honey ferment
Ready to get started? Want a hand?
Let's Get Fermenting!
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easiest recipe for fermenting garlic in honey
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INGREDIENTS 30 garlic cloves 1 cup raw honey
INGREDIENTS 30 garlic cloves 1 cup raw honey
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Place peeled garlic cloves in glass jar.
Pour honey to cover it up to an inch of headroom
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Cover with lid and place in a cool dark spot
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Check it daily, open and slightly open or "burp the jar" to release any built up gasses.
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Over time the raw garlic flavor mellows out and the honey takes on a savory but sweet garlic flavor.
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fermented cranberry honey
Next, check out he ultimate recipe guide on
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Learn how to transform your pantry into a wellbeing powerhouse during the cooler months.
build your winter wellness pantry!
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