stock up on these cooking pantry essentials

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Keep these pantry essentials on hand can help you ensure that you can make filing meals any time.

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Down for a Pantry Party?

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honey: this sweetener is great for baked goods, raw ferments and more

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whole and ground spices: keep these in small quantities to get the freshest flavors.

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tomato paste: powerful potent, consentrated tomato flavor.

[{"selector":"#anim-2b9ccd41-261b-4ed2-a893-8dd7450c7d3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] get recipe

preserved and canned meats: great protein option in pinch!

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molasses: dark, rich flavors, a sweetener great is a good shelf stable option.

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clarified butter is also known as ghee, is a great shelf stable fat that is nutty delicious

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canned tomatoes: having these on hand means you are a few steps to sauce in a jiffy!

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oats: the MVP, make plant based milk, a good crumble topping, or even flour in a pinch.

[{"selector":"#anim-432f246b-24fb-4b23-b71a-b06048e85210","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] get recipe

dried vegetables: hot water or broth brings these foods back to life

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swipe up for the rest of this list and other pantry resources!

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Picked Red onions

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1)","fill":"both"}] [{"selector":"#anim-f6ac485d-e74e-4901-8c7a-4663249eba19","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5b508cf5-013c-4ce8-bba4-ea3c8fe3815d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-613e17ff-0100-4e71-afe2-9541dba5e7fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8d44c4e-86d5-4743-84c1-bea14f050f2b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-349ecf6c-134d-40b1-85af-cf034a2f7344","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 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