unleash the full benefits of garlic and honey when combined for wellness
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This brew one of my wellness staples. This honey ferment is easy to make ready in a couple of weeks
why make this?
-stephanie
founder
slow living kitchen
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Check out my mini email course on making your first garlic honey ferment
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how to ferment raw garlic & honey
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INGREDIENTS
garlic cloves
raw honey
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Place garlic cloves in a glass jar.Pour enough honey cover garlic completely.
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Cover with lid and place in a cool dark spot; for the first week
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Check it daily by opening the top and "burp the jar" to release excess gas
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Over time the raw garlic mellows out and the honey is savory and sweet.
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learn how to ferment garlic cloves and honey here!
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Learn how to transform your pantry into a wellbeing powerhouse during the cooler months.
build your winter wellness pantry!
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