garlic honey ferment made easy

This brew one of my winter staples. This Garlic and honey ferment is easy to make and has so many uses. 

fermentd garlic honey it is good for:

immune support

good way to enjoy food as medicine

great way to enjoy fermented foods

delicious condiment for savory dishes

how to ferment garlic in honey

INGREDIENTS – 30 cloves of garlic – 1 cup raw honey INS

Place the peeled garlic cloves in a glass jar Pour enough honey over the garlic to cover it completely.

Check out my mini email course on making your first garlic honey ferment

Ready to get started? Want a hand?

1 Cover with lid and place in a cool dark spot; for the first week,

2. Check it daily, opening the top and "burp the jar" to release any gasses that may have built up.

Over time the raw garlic flavor mellows out and the honey takes on a savory but sweet garlic flavor.

fermented cranberry honey

Next, check out he ultimate recipe guide on

Recipes for other pickles, drinks  + infusions!

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