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    Natural Wellness

    Welcome to the Natural Wellness corner of Slow Living Kitchen, a sanctuary dedicated to holistic wellbeing, emphasizing the strength and wisdom of nature.

    We believe that nature holds the keys to health and vitality, and with a little knowledge and guidance, you can leverage this power for your benefit. Explore our collection of DIY Homemade Remedies such as homemade cough syrup designed to help you cultivate self-care rituals centered on simplicity, sustainability, and the healing power of natural ingredients.

    In this section, you'll also uncover the art of crafting Natural Body Care products. Learn how to pamper your skin with nourishing lotions, relax and rejuvenate with therapeutic bath salts, and uplift your senses with organic perfumes—all made by your hands, in your kitchen.

    Through our guides and tutorials, we share the rich tapestry of experiences that bridge the gap between a wholesome diet and a well-rounded wellness routine. Discover how to harness the benefits of nature not only on your plate but for your overall well-being and to reduce your reliance on chemicals and commercially produced items.

    • onion honey cough syrup | Slow Living Kitchen
      Homemade Onion Honey Cough Syrup
    • how to make clove tea | Slow Living Kitchen
      Clove Tea
    • ginger water 1 | Slow Living Kitchen
      Ginger Water
    • clove water | Slow Living Kitchen
      How to Make Clove Water
    • fgh | Slow Living Kitchen
      The Ultimate Guide to Fermented Garlic Honey
    • se honey fermented cranberries 178 | Slow Living Kitchen
      Ingredient Deep Dive: Garlic
    • how to make ginger tea | Slow Living Kitchen
      Fresh Ginger Tea
    • preserved lemons | Slow Living Kitchen
      Ingredient Deep Dive: Citrus 
    • DSC02374 Edit | Slow Living Kitchen
      Rosemary Salt
    • lemon ginger honey 3 | Slow Living Kitchen
      Lemon Fermented Ginger Honey
    • lemon and honey tea 1 | Slow Living Kitchen
      Lemon and Honey Tea Recipe
    • honey fermented ginger 2 | Slow Living Kitchen
      Honey Fermented Ginger
    • wood sorrel simple syrup 2 | Slow Living Kitchen
      Ginger Syrup
    • diy ginger shot 2 Large | Slow Living Kitchen
      DIY Ginger Shots 
    • how to make fermented hot sauce 08 Large | Slow Living Kitchen
      20 Fermented Foods That You Can Easily Prepare At Home
    • ginger turmeric shot 1 | Slow Living Kitchen
      DIY Ginger Turmeric Shots
    • honey fermented ginger | Slow Living Kitchen
      Ingredient Deep Dive: Ginger
    • how to dehydrate orange slices edited 1 | Slow Living Kitchen
      Your Winter Wellness Pantry Guide
    • fermented lemons in honey 2 | Slow Living Kitchen
      Honeyed Lemons
    • rosemary tea cover edited | Slow Living Kitchen
      Rosemary Tea

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    I'm a food writer, photographer, and recipe developer with a decade of experience in the food industry. Here, I share seasonal recipes, sustainable preservation, and foraging guides for a more intentional kitchen.

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      How to Dry Mulberry Leaves for Tea, Storage, or Herbal Recipes
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    Preservation Station

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      Mezcal Paloma
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      Gnocchi Carbonara

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