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    Start Here

    Embrace Seasonal Living at Slow Living Kitchen

    Welcome to Slow Living Kitchen, your ultimate guide to integrating the earth's natural rhythms into your daily life. By aligning ourselves with the seasons, we aim to foster self-sufficiency, promote holistic well-being, and revere the environment.

    person in a pale yellow shirt with a picnic basket foraging in a green space
    image credit: jayana espinoza // jayanalafotos

    I'm Stephanie Gravalese, and I started this site to provide accessible opportunities to build a connection to nature through food. I am a food writer writing about restaurants, farming, and food culture for nearly a decade. This space is a space to share ways to embrace food independence, one meal at a time.

    Welcome to Slow Living Kitchen

    Slow Living Kitchen offers the knowledge and inspiration to navigate a more grounded and eco-conscious lifestyle. Our extensive collection includes:

    • Straightforward guides for cultivating food and medicinal plants.
    • In-depth advice for foraging edible treasures.
    • Diverse culinary recipes celebrate the abundance of seasonal harvests.

    Furthermore, we provide practical solutions for fermentation and food preservation and curated tutorials for creating homemade herbal remedies and sustainable skincare products.

    Begin your journey with Slow Living Kitchen by exploring one of the five pillars below and discover the transformative power of living in harmony with the seasons.

    5 Pillars of Slow Living Kitchen

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    These 5 Pillars of Slow Living Kitchen cover the main content areas reflecting the values and elements contributing to an eco-conscious and harmonious lifestyle.

    Seasonal Cooking and Eating

    Cooking with fresh, in-season, and locally available ingredients.

    • Bourbon-Brined Tofu on Brioche
    • pink paloma mezcal topped with lime and grapefruit slices with lime wheels in corner
      Mezcal Paloma
    • bowl of gnocchi with carbonara and pancetta topped with cheese
      Gnocchi Carbonara
    • granola on a metal sheed tray on a pink and white patterened table cloth with a small glass jar full of granola
      Homemade Granola with Coconut Oil

    Preserve & Store

    Preservation and Food Storage: Offering guidance on preserving food in various ways, including canning, freezing, pickling, and fermenting. These methods promote self-sufficiency and a waste-conscious lifestyle while allowing the enjoyment of preserved seasonal flavors year-round.

    • What’s in My Preserved Food Pantry (and How You Can Build Yours Too)
    • Person adding pepper to glass jar full of radishes
      Beginner's Guide to Pickling
    • Homemade rhubarb compote in jar
      Beginner's Guide to Canning
    • person adding dehydrator unit to tray of serrano peppers
      Beginner's Guide To Dehydrating Food

    Explore & Forage

    Foraging and Wildcrafting: Following sustainable practices, teaching the art and skill of foraging for wild edibles, from mushrooms to plants. Learn how to establish a deeper appreciation for nature and its resources.

    • JLA07019
      Foraging Basics and Safety Tips
    • person a bunch of wild onions with left hand. The background is hundreds of foraged wild garlic heads, cloves and leaves
      Beginner's Guide to Identifying Wild Edibles
    • JLA07155
      The Ultimate Guide to Foraging Tools and Gear
    • JLA07192
      Must-Have Mushroom Foraging Tools for Success in the Field

    Mindful Living

    Sustainability and Mindful Consumption: Fostering awareness about sustainable living practices within the kitchen, from shopping at farmers' markets to reducing food waste and the use of single-use plastics. Learn tools for mindful consumption that benefits the environment and personal well-being.

    • person pouring raw honey over garlic cloves
      Local Honey Buying Guide
    • top down view of cherries
      Navigating the Farmers Market: A Guide for First-timers
    • bundles of spring rhubarb
      Make the Most of Your Farmers Market Haul
    • Green vegetables on wooden board
      10 Tips to Get Ready for the Farmer's Market

    Natural Wellness

    DIY Homemade Remedies and Natural Body Care: Highlighting the power of natural ingredients and herbs for homemade wellness remedies and body care products. Here we share some of the ways to to harness the benefits of nature to enhance our daily lives while reducing reliance on chemicals and commercially produced items.

    • garlic cloves fermented in honey in a glass mason jar
      The Ultimate Guide to Fermented Garlic Honey
    • top down view of DIY ginger shot and ingredients
      DIY Ginger Shots 
    • person holding jar of simple syrup
      Ginger Syrup
    • top down view of slices of ginger in a small jar of honey
      Honey Fermented Ginger

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