Are you looking to add an element of luxury to your self-care routine? With its natural calming properties and refreshing scent, lavender water, also known as lavender hydrosol, could be the new go-to for your skincare and aromatherapy needs.
Choosing Your Ingredients
If you want to make lavender water, the first step is choosing the right ingredients. Look for high-quality, organic dried Lavandula angustifolia (English lavender) buds or lavender flowers.
Avoid using buds that are chemically treated, as they will not give you the best results. This lavender type has a sweet, aromatic fragrance that perfectly suits lavender water.
Ingredeints
To make your lavender water, you will need 1 cup of dried lavender buds or flowers, 4 cups of distilled water, and a glass jar with a tight-fitting lid.
- Boil the distilled water in a pot.
- Add the dried lavender buds or lavender flowers once the water is boiling.
- Cover the pot and let the lavender buds steep for about 20 minutes.
- Strain the lavender-infused water into a bowl to remove the buds.
- Allow the infused water to cool to room temperature.
- Pour the lavender water into a glass jar and seal it with a lid.
- Stick the jar in the fridge for a few hours to enhance the fragrance and refreshment. This step will also help create a light condensation on the jar, which adds to the sensory experience.
Ways to Enjoy Lavender Water
Once chilled, you can enjoy lavender water in multiple ways.
As a Facial Mist
You can use lavender water as a refreshing facial mist by pouring some chilled lavender water into a spray bottle and misting it directly onto your face. The cool mist will cool down and hydrate your skin, while the lavender fragrance will help you relax.
As a Linen or Pillow Spray
Another popular use of lavender water is as a linen or pillow spray. Transfer the lavender linen water to a spray bottle and lightly mist it onto your pillow, bed linens, or curtains for an aromatic and calming atmosphere to sleep or relax in.
As a Bath Additive
Finally, you may also enjoy lavender water as a bath additive. Add a few cups of lavender water to your bathwater for a soothing and aromatic experience.
As a Hair Rinse
Lavender floral water can be used as a hair rinse due to its potential benefits for the hair and scalp. Lavender essential oil is a key component for its various hair care properties.
Here are some reasons why this can be beneficial as a hair rinse:
- Stimulates hair growth: Research suggests that lavender oil may stimulate hair growth. A 2016 study on mice found that applying lavender oil resulted in increased hair growth.
- Promotes scalp health: Lavender water has antimicrobial properties that can help reduce microbial growth on the scalp, which may contribute to scalp acne and other issues. Incorporating lavender water into your hair rinse may help reduce bacterial infections, scalp irritation, inflammation, redness, and itching.
- Improves blood circulation: Using lavender water as a hair rinse can also improve blood circulation in the scalp. Proper blood circulation is essential for delivering oxygen and nutrients to the hair follicles, contributing to healthier hair growth and overall scalp health.
To use lavender water as a hair rinse, you can incorporate it into your hair care routine after shampooing. Simply pour the lavender water over your hair and scalp, massage it gently, and allow it to sit for a few minutes before rinsing it out with water.
It's important to note that while lavender water may offer potential benefits for the hair and scalp, individual results may vary. It's always a good idea to perform a patch test before using any new product on your hair or scalp to ensure you don't have any allergies or adverse reactions.
Tips for Using Lavender Water
To get the most out of your lavender water, make sure that you shake the jar before every use. This will help distribute the lavender flowers evenly and intensify the fragrance.
If the fragrance is too light, add more drops of lavender essential oil to the water for a stronger scent. You can also experiment with different proportions of lavender flowers and water to find the strength of your preference.
Additionally, using boiled and cooled water instead of distilled water is an option. If you're making a linen spray, adding a teaspoon of witch hazel to the lavender water can help disperse it evenly and create a longer-lasting spray.
By making your lavender water, you can create a natural and luxurious self-care product that promotes relaxation, serenity, and well-being.
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